Hello! You have just made the first step towards wellness by coming here. Welcome.
Whether you are going through a tough life transition, battling anxiety, depression, processing trauma, or fighting burn-out, my goal is to provide you with a compassionate and non-judgemental space to work through life. I have special interest in working with women’s issues, including maternal mental health.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love, belonging and joy.” – Brene Brown